Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Insomnia
Over 50% of adults report difficulty sleeping. Such consistent poor sleep takes a toll on our ability to cope with stress and daily living. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a 6-week individual or group program that has helped 75% of insomnia patients significantly improve sleep.
Hello
Here for you.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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